Monthly Archives: %sAugust 2012

Back Packs for Good Posture

Finding the perfect backpack:
Wearing a backpack that’s too heavy and or poorly adjusted can lead to poor posture, neck pain, headache, mid and/or lower back pain, muscle strain, inflammation and even nerve damage.
Finding a perfect fit:
Ensuring the backpack is proportional to your child’s height and weight should be your top priority. It […]

By |August 28th, 2012|Kids and Posture, Posture Doc Articles, Uncategorized|0 Comments

Driving and Posture

Our posture affects us in so many ways and as we perform so many activities. I recently read an article in Dynamic Chiropractic that discussed the important issue of driving posture that I want to share with you in this post.
Are you aware of your car-seat-posture? Most people are not and since we […]

By |August 20th, 2012|Back Pain, Driving posture, Ergonomics, Neck Pain|0 Comments