Monthly Archives: %sJanuary 2014

Irritable Bowel Syndrome and Your Posture

How correcting poor posture can improve symptoms of IBS
 Irritable bowel syndrome (IBS) is a common chronic condition that affects the large intestine.  In Canada, 5 million people suffer from IBS, and 120,000 new cases are reported each year. People who suffer from IBS may experience stomach pain, bloating, gas, constipation as well as an […]

By |January 30th, 2014|Uncategorized|Comments Off

Part 2-“Mommy Posture” What you can do about it?

Spinal Changes Post-Partum
After delivery of the baby, tasks associated with the new baby continue to contribute to the postural changes. These tasks include seemingly simple things like feeding, standing for long periods of time, lifting, changing the baby and in particular, carrying the baby. The increased size of breasts in nursing mothers contributes […]

By |January 28th, 2014|Uncategorized|Comments Off

Do You Have “Mommy Posture”?

Do you have “Mommy Posture”?
Poor Posture…the lingering gift of pregnancy
Ask any woman who has ever been pregnant about her back and most- without hesitation – will tell you the strain that pregnancy places on the spine. There are obvious reasons for the pain and discomfort that pregnancy brings to the lower back – such […]

By |January 6th, 2014|Uncategorized|Comments Off