Monthly Archives: %sNovember 2017

The secret design of the improved posture habit loop formula REVEALED

Habit loops are great. Creating one is an easy 3 step formula that can be individually designed to promote an automatic habitual routine. Charles Durhigg explains this research proven cycle in his bestselling book “The power of habit.” So does James clear in his published works. I am going to attempt to adapt this […]

By |November 16th, 2017|Posture Doc Articles|0 Comments

Want the secret recipe to improving your posture? This is the most important ingredient

I love good recipes. Some of my favorite recipes manage to always have a certain ingredient common to all of them. It may be a touch of pepper, lemon or butter for example. But the recipe would not be complete without it.
When it comes to improving your hunched posture, the most important […]

By |November 5th, 2017|Posture Doc Articles|0 Comments