Monthly Archives: %sMarch 2018

What does stress, gravity, inertia and entropy all have in common with each other?

Answer. They are all opposing , energy depleting, downward forces that hinder your ability to move and grow .

Change is inevitable. Seasons change. There are climate changes both with the weather and the economy. Markets fluctuate and fashion styles and music fads come and go. Technology is advancing at warp speed, while mountains and […]

By |March 19th, 2018|Posture Doc Articles|0 Comments

3 “KEY” ways to leverage one good habit into many more

What does it mean to leverage your efforts? 

I remember studying levers in school. They were the simple machines structurally designed to amplify an input force to create a much greater output force. This mechanical advantage translates to a more efficient bang for your buck. It also means not working harder, but working smarter.

As a […]

By |March 15th, 2018|Posture Doc Articles|0 Comments