We have been exploring the idea of a mental outlook shift and expanding our fear based, scarcity mindset towards growth and abundance. After all, the scarcity mindset may serve in the short run to protect ourselves, but it is very limiting in the long run. It keeps us small, in fear mode, and limits […]
We have been discussing the role of fear in our culture and the conflicting effects it has on obtaining our objectives. The primary role it is supposed to serve is to detect actual threats to our existence and warn us to fight, flight or freeze.
How is this achieved?
The primitive center of our brain stimulates […]
In order to get a deeper understanding of our human behavior and why we invariably make the choices that do in certain circumstances, its essential to examine the human brain. As a chiropractor, one of the first edicts that I learned and have accepted for over 30 years is that the body is self […]
Do you remember how sad love songs took on so much more meaning after a breakup? Why was that? You heard the song many times prior with no reaction, but following a heartbreak, the newly realized deeper meaning stimulates such a stronger emotional response. The reason is because the song has become personally relatable […]
