Summer is here and many of us are enjoying as much time as we can get on the golf course. Golfers at all levels from beginners to professionals can benefit from chiropractic interventions. One of the most known culprits to why your swing might not be at its best is Forward Head Posture. So what is Forward Head Posture?
Summer is here and the gardening begins after a long winter! Many of us enjoy getting outside and doing some gardening work. This is great way to spend time outdoors and distress from the world outside but it can be physically straining if not done right. Most people on average spend three hours […]
Every time I roll my shoulders backward, they create a symphony of clacks and crunches. When I stretch out my arms, I can feel the pull all the way down into my shoulders (which have so many dense, hard knots, I can barely distinguish muscle from cartilage and bone).
At the age of 27, I’ve […]