Welcome to my blog-Straight Talk From The Posture Doc.

In today's highly evolving technological society, we face new stresses everyday. Whether its texting, tweeting, hours on the internet or checking out the new Ipad,we need to be aware of the potentially harmful effects that these activities can have on our posture.

As new information arises, and new research is made available , I will use this blog to share information and helpful tips with you. I will make it my purpose to keep you well informed about the many ways that you can improve your health, increase your energy and live with vitality.

Feel Better. Look Better. Live Better.