A Picture Says A Thousand Words
These are unretouched digital images of people just like you, who suffered from headaches, neck pain, tension, low energy, poor immune systems, and breathing issues. The dramatic changes you see here were accomplished using the Bahar Posture Training Method.
Poor posture irritates the nerves and muscles in the neck and at the base of the skull resulting in headaches
POSTURE NUMBER 30
Head juts out at a sharp angle in front of the shoulders.
Poor leverage forces neck muscles to tighten in order to support weight of the head.
POSTURE NUMBER 12
Head restored to proper alignment with shoulders.
Weight of head borne through body’s center of gravity. Neck muscles relax.